There is much more that should go into caring for your teeth than simply brushing and flossing. You also want to make sure you make all the right decisions possible regarding everything from your regular tooth care to choosing the best products. Here are some important factors you want to keep in mind:
Choose the right toothbrush and care for it properly
Don't simply buy the first cool looking toothbrush you see or the one that happens to be on sale at the time. Instead, buy one that is going to contribute more to your dental care regimen by making sure you get the most out of every stroke. Think about getting an electric toothbrush since they do a much better job of removing plaque and bacteria from your teeth.
If you are still determined to stick with a regular toothbrush then you want to get one that has a medium sized head. This will be the proper size for an adult mouth. You should also stick with soft to medium bristles unless your dentist has instructed you otherwise. Soft to medium bristles will be easier on your gums and the enamel of your teeth. You should clean your toothbrush every few weeks or so by boiling it in a pot of water. You should also throw your toothbrush away after an illness and replace them about every 6 months.
Choose the right tooth paste
It's also important for you to choose the right tooth paste. You want to make sure you don't use a tooth paste that has an abrasive feel to it or it can cause damage to your enamel. Also, using a natural tooth paste can prevent you from using one with unnecessary colors and chemicals. If you have a specific dental need then you may find a tooth paste that helps with it. There are whitening tooth pastes, tooth pastes for sensitive teeth, tooth pastes with extra fluoride and many others.
Use mouthwash at night
Using a good antibacterial mouthwash before you go to bed each night can help to kill bacteria in your mouth that can lead to gum disease. However, you want to make sure you don't drink anything for a bit after using it or it won't be able to do its job completely.
Consult your dentist about teeth whitening treatments
If you are going to whiten your teeth then it is best for you to have this done at your dentist's office so you know the best products are being used and that you have a professional doing it for you.
For additional information, you will want to contact a professional such as J Bryson McBratney.